workshops with K-Lea Gifford:


Sunday, January 9

Entering the temple
Yoga sequence for headaches
9 am-noon | $45 | all levels


sunday, march 5

stress happens
yoga sequence for high blood pressure/ stress
9am-noon | $45 | all levels


sunday, may 7

change is the only constant
yoga sequence for Woman-O-Pause
9am-noon | $45 | all levels


Please contact K-Lea directly at (303) 819-9076 or yoginiklea@gmail.com

Namaste 

upcoming Special Classes and Events:


  Yin/Yang Yoga Flow: 

December 8- 5:30-7 pm
December 15- 5:30-7 pm
  with guest teacher Veazey Nevitt


  Joint Flexibility, mobility, and strength: lower body

  Sunday, December 11, 9-11am

  Joint flexibility, mobility, and strength: upper body

sunday, December 18, 9-11 am
with guest teacher Veazey Nevitt


Yoga nidra

  December 22- 5:30-7:00pm| $20
with guest teacher bliss wood


  Back bending into the new Year

sunday, January 1st, 1-3 pm| $25
with sara Tweedie

        YOGA STUDIO

Sage

Beginner Yoga- 3 Week Session

Starting December 5th

Mondays 6:00-7:00 pm
Cost: $30 for 3 Classes


private sessions

​December sale!

20% off all Products

(includes yoga props, candles and jewelry)


10% off Gift certificates from December 1-15


Group classes

Private sessions offer a personalized approach to yoga instruction.

 

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Classes for all levels ranging from beginner to intermediate.

 

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